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Strawberry Vanilla Shake

Strawberry Vanilla Shake

The strongest healing effect is to have the vanilla in case of fungal attack. Their fungicidal, antimicrobial and anti-inflammatory properties can therefore be helpful in skin diseases such as atopic dermatitis and eczema.

ingredients

For the shake

  • 250-300 g of fresh strawberries or strawberry jam (if fresh strawberries are used, sweeten with some raw cane sugar)

Liquid ingredients and spices

  • 500-600 ml of soy, ream or almond milk
  • 1-2 tbsp cold-pressed oil
  • 1/2 teaspoon vanilla
  • 1/2 teaspoon cinnamon at will
  • 1 pinch of crystal salt

preparation

Halve the fresh strawberries and mix with all the other ingredients to a milkshake.

Here you can find our cooking films on YouTube.

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