Vegan Answers To Your Questions About Health

Mango Dressing

Mango Dressing

With its juicy pulp, the mango enriches chutneys, desserts or smoothies. For this recipe, it was mixed together with orange and lemon juice to a refreshing-fruity dressing. It is particularly suitable for the preparation of lettuce. But other salads, such as a lentil salad, the dressing gives a pleasant lightness and freshness.


  • 1 ripe mango

Liquid ingredients and spices

  • 3 tablespoons of orange juice
  • 3 tablespoons of lemon juice
  • 6 tbsp cold-pressed oil
  • maybe some yacon syrup
  • maybe some water for dilution


Peel the mango and add the pulp and all other ingredients to the blender.

Here you can find our cooking films on YouTube.


Related Articles