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Croquettes of chickpeas

Croquettes of chickpeas

Chickpeas have a positive effect on digestion, the cardiovascular system and blood sugar levels.

Ingredients and preparation "croquettes of chickpeas"

Ingredients for 2 servings:

  • 500 g of germinated and then cooked chickpeas
  • 2 potatoes
  • 1 onion
  • 1 bunch of parsley
  • salt
  • pepper
  • Coconut oil or clarified butter (ghee)

Preparation time: approx. 30 minutes

Preparation:

Boil the potatoes in salted water. Puree with the chickpeas. Put the puree in a bowl, add chopped parsley and onion, salt, pepper and mix well.

Form croquettes or balls from this dough, fry in some oil in a pan, turning them over several times to make them golden brown on all sides.

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