Carrots contain countable nutrients and vital substances such as vitamins, minerals and phytochemicals. The root vegetable is known, however, due to its high content of carotene. The so-called provitamin A is the precursor of vitamin A, which is particularly important for vision.
Ingredients for 4 servings
For the carrots
- 750 g of carrots - cut into thin pens
Liquid ingredients and spices
- 300 ml vegetable broth (recipe for homemade vegetable broth)
- Olive oil - for drizzling
- 2 teaspoons freshly chopped rosemary
- crystal salt
Put the carrots with the broth in a saucepan and cover with a lid. Then remove the lid and simmer for 8 minutes. The vegetable broth should then be largely overcooked.
Season with salt and pepper, drizzle with olive oil and sprinkle with rosemary.
Let it rest for a few minutes and then serve in a preheated bowl.
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