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Almond Fruit Smoothie

Almond Fruit Smoothie

The Almond Fruit Smoothie is a basic smoothie. The almond milk provides unsaturated fatty acids, minerals such as magnesium, calcium and copper as well as vitamins B and E. In combination with the other ingredients, this smoothie is not only healthy, but also delicious.

Ingredients for 2 servings

For the smoothie

  • 2 apples - wash, quarter and core
  • 1 peach or 1 nectarine or 2 - 3 apricots - wash, core and quarter
  • ½ banana

Liquid ingredients and spices

  • 400 ml almond milk
  • Juice of ½ lime or 1/4 lemon
  • 2 tablespoons of sea buckthorn juice
  • 1 tbsp yacon syrup (can be omitted if the fruits are sweet enough)
  • 2 tablespoons of almond flour (or tahin or another nut or seed sauce)
  • 1 pinch of crystal salt

preparation

Add the fruit with the milk and the remaining ingredients to the blender and make it into a smoothie.

Here you can find our cooking films on YouTube.

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